Philip George 20:05 row
4,223
Meters
20:05.0
Time
2:22.6
Pace
238
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 0 |
February 21, 2024 12:28:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,223 | 2:22.6 | 121 | 714 | 22 | 121 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 109 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 118 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 | 126 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 131 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 131 |
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Workout Graph
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