Philip George 20:04 row
4,322
Meters
20:04.9
Time
2:19.3
Pace
247
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 99 |
January 15, 2024 11:21:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,322 | 2:19.3 | 129 | 744 | 23 | 124 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 114 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 120 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 129 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 136 |
| 20:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 136 |
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Workout Graph
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