Philip George 20:05 row
4,191
Meters
20:05.1
Time
2:23.7
Pace
232
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 97 |
January 03, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,191 | 2:23.7 | 118 | 705 | 23 | 131 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 122 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 131 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 135 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 139 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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