Philip George 25:00 row
5,148
Meters
25:00.0
Time
2:25.6
Pace
285
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 95 |
January 02, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,148 | 2:25.6 | 113 | 689 | 23 | 123 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 112 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 116 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 124 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 128 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 135 |
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Workout Graph
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