Philip George 20:10 row
4,116
Meters
20:10.2
Time
2:27.0
Pace
115
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 105 |
November 01, 2023 09:35:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,116 | 2:27.0 | 110 | 679 | 20 | |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 154 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 | 157 |
| 10:10.2 | 27 | 3:08.8 | 52 | 478 | 12 | 158 |
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Workout Graph
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