Philip George 5:05 row
1,154
Meters
5:05.1
Time
2:12.1
Pace
68
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 0 |
June 19, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,154 | 2:12.1 | 152 | 821 | 24 | 140 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 140 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 140 |
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Workout Graph
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