Philip George 5:03 row
1,021
Meters
5:03.9
Time
2:28.8
Pace
55
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
March 31, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,021 | 2:28.8 | 106 | 665 | 22 | 148 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 148 |
| 5:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.