Philip George 5:04 row
1,118
Meters
5:04.2
Time
2:16.0
Pace
65
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
March 07, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,118 | 2:16.0 | 139 | 778 | 23 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 145 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.