Philip George 5:03 row
1,044
Meters
5:03.6
Time
2:25.4
Pace
57
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 0 |
January 18, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,044 | 2:25.4 | 114 | 691 | 23 | 146 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 146 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 145 |
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Workout Graph
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