Philip George 5:06 row
1,018
Meters
5:06.1
Time
2:30.3
Pace
55
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 111 |
January 13, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,018 | 2:30.3 | 103 | 654 | 15 | 153 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 152 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.