Philip George 15:04 row
3,196
Meters
15:04.7
Time
2:21.5
Pace
123
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 110 |
January 09, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,196 | 2:21.5 | 123 | 724 | 22 | 131 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 127 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 126 |
| 15:04.7 | 1,051 | 2:24.9 | 115 | 695 | 22 | 141 |
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