Philip George 5:04 row
1,032
Meters
5:04.2
Time
2:27.3
Pace
56
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 0 |
September 30, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,032 | 2:27.3 | 109 | 676 | 23 | 144 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 144 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 144 |
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Workout Graph
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