Philip George v1500m/2:00r...4 row
6,000
Meters
25:09.6
Time
2:05.8
Pace
377
Calories
| Rest Distance | 979 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,979 |
| Overall Time | 33:09.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 108 |
September 01, 2022 19:29:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.6 | 6,000 | 2:05.8 | 176 | 905 | 24 | |
| 6:18.2 | 1,500 | 2:06.0 | 175 | 901 | 24 | |
| r: 2:00 | 227 | |||||
| 6:16.7 | 1,500 | 2:05.5 | 177 | 908 | 24 | |
| r: 2:00 | 252 | |||||
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 25 | |
| r: 2:00 | 249 | |||||
| 6:17.4 | 1,500 | 2:05.8 | 176 | 905 | 25 | |
| r: 2:00 | 251 | |||||
| r979 |
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Workout Graph
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