Philip George 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 108 |
August 30, 2022 18:57:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 23 | 148 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 93 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 149 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 156 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 161 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 164 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 167 |
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Workout Graph
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