Philip George 10000m row
10,000
Meters
44:50.7
Time
2:14.5
Pace
591
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 105 |
August 15, 2022 19:06:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,000 | 2:14.5 | 144 | 794 | 23 | 154 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 23 | 143 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 24 | 148 |
| 8:59.0 | 6,000 | 2:14.7 | 143 | 792 | 24 | 156 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 24 | 159 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 23 | 166 |
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Workout Graph
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