Philip George v1000m/r...13 row
6,080
Meters
34:12.9
Time
2:48.8
Pace
313
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,080 |
| Overall Time | 34:12.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 97 |
September 16, 2021 17:29:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.9 | 6,080 | 2:48.8 | 73 | 550 | 22 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 23 |
| 1:38.3 | 180 | 4:33.0 | 17 | 359 | 18 |
| 6:48.3 | 1,500 | 2:16.1 | 139 | 777 | 25 |
| 2:00.2 | 180 | 5:33.8 | 9 | 332 | 14 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 26 |
| 2:17.5 | 180 | 6:21.9 | 6 | 321 | 14 |
| 3:13.1 | 750 | 2:08.7 | 164 | 864 | 25 |
| 1:54.3 | 180 | 5:17.5 | 11 | 337 | 18 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 27 |
| 2:02.0 | 180 | 5:38.8 | 9 | 330 | 17 |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 29 |
| 1:45.2 | 180 | 4:52.2 | 14 | 348 | 17 |
| 0 |
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Workout Graph
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