Philip George v1000m/r...3 row
6,500
Meters
29:32.9
Time
2:16.3
Pace
381
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 29:32.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 99 |
August 27, 2021 14:15:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.9 | 6,500 | 2:16.3 | 138 | 774 | 25 | 136 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 25 | |
| 21:42.8 | 5,000 | 2:10.2 | 158 | 844 | 26 | |
| 2:58.2 | 500 | 2:58.2 | 62 | 512 | 23 |
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Workout Graph
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