Philip George v750m/2:00r...5 row
6,500
Meters
27:31.0
Time
2:07.0
Pace
405
Calories
154
Heart Rate
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,541 |
| Overall Time | 37:31.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 98 |
August 22, 2021 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:31.0 | 6,500 | 2:07.0 | 171 | 888 | 26 | 154 | |
| 3:13.8 | 750 | 2:09.2 | 162 | 858 | 26 | 141 | |
| r: 2:00 | 235 | ||||||
| 6:25.6 | 1,500 | 2:08.5 | 165 | 867 | 26 | 150 | |
| r: 2:00 | 213 | ||||||
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 26 | 158 | |
| r: 2:00 | 209 | ||||||
| 6:14.4 | 1,500 | 2:04.8 | 180 | 919 | 27 | 163 | |
| r: 2:00 | 184 | ||||||
| 3:05.4 | 750 | 2:03.6 | 185 | 937 | 27 | 160 | |
| r: 2:00 | 200 | ||||||
| r1,041 |
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Workout Graph
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