Philip George 2x16:00/3:00r row
6,982
Meters
32:00.0
Time
2:17.4
Pace
407
Calories
147
Heart Rate
| Rest Distance | 564 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,546 |
| Overall Time | 38:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 97 |
July 05, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,982 | 2:17.4 | 135 | 763 | 24 | 147 |
| 16:00.0 | 3,364 | 2:22.6 | 120 | 714 | 22 | 138 |
| 16:00.0 | 3,618 | 2:12.6 | 150 | 815 | 25 | 155 |
| r564 |
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Workout Graph
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