Philip George v6:00/2:00r...6 row
5,061
Meters
21:00.0
Time
2:04.4
Pace
321
Calories
143
Heart Rate
| Rest Distance | 965 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,026 |
| Overall Time | 33:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 95 |
June 02, 2021 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,061 | 2:04.4 | 181 | 924 | 27 | 143 | |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 | 50 | |
| r: 2:00 | 223 | ||||||
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 158 | |
| r: 2:00 | 197 | ||||||
| 4:00.0 | 957 | 2:05.3 | 178 | 910 | 25 | 161 | |
| r: 2:00 | 161 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 26 | 165 | |
| r: 2:00 | 143 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 164 | |
| r: 2:00 | 109 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | 157 | |
| r: 2:00 | 132 | ||||||
| r965 |
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Workout Graph
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