Philip George 30:00 row
6,787
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 98 |
May 12, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 816 | 24 | 156 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 | 143 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 24 | 149 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 24 | 159 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 | 161 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 24 | 169 |
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Workout Graph
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