Philip George v0:20/0:10r...4 row
369
Meters
1:20.0
Time
1:48.4
Pace
26
Calories
148
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 468 |
| Overall Time | 2:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 126 |
April 23, 2021 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 369 | 1:48.4 | 275 | 1245 | 29 | 148 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 27 | 131 | |
| r: 0:10 | 29 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 27 | 146 | |
| r: 0:10 | 29 | ||||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 30 | 153 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 30 | 160 | |
| r: 0:10 | 18 | ||||||
| r99 |
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Workout Graph
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