Philip George 2x3000m/5:00r row
6,000
Meters
25:44.1
Time
2:08.6
Pace
371
Calories
162
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 35:44.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 126 |
April 01, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.1 | 6,000 | 2:08.6 | 164 | 865 | 25 | 162 |
| 12:37.3 | 3,000 | 2:06.2 | 174 | 899 | 25 | 158 |
| 13:06.8 | 3,000 | 2:11.1 | 155 | 834 | 24 | 165 |
| r112 |
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Workout Graph
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