Philip George 3x1200m/2:00r row
3,600
Meters
18:04.7
Time
2:30.6
Pace
196
Calories
142
Heart Rate
| Rest Distance | 344 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,944 |
| Overall Time | 24:04.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 127 |
March 26, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.7 | 3,600 | 2:30.6 | 102 | 652 | 22 | 142 |
| 5:47.6 | 1,200 | 2:24.8 | 115 | 696 | 24 | 140 |
| 6:04.4 | 1,200 | 2:31.8 | 100 | 644 | 22 | 142 |
| 6:12.6 | 1,200 | 2:35.2 | 94 | 621 | 21 | 143 |
| r344 |
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Workout Graph
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