Philip George 6000m row
6,000
Meters
25:50.9
Time
2:09.2
Pace
365
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 120 |
March 15, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.9 | 6,000 | 2:09.2 | 162 | 857 | 23 | 156 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 21 | 139 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 896 | 20 | 145 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 22 | 148 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 24 | 152 |
| 2:11.7 | 2,500 | 2:11.7 | 153 | 827 | 24 | 152 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 859 | 24 | 157 |
| 2:10.9 | 3,500 | 2:10.9 | 156 | 837 | 23 | 158 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 838 | 23 | 159 |
| 2:11.9 | 4,500 | 2:11.9 | 153 | 824 | 23 | 162 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 834 | 24 | 165 |
| 2:10.2 | 5,500 | 2:10.2 | 159 | 845 | 24 | 166 |
| 2:07.9 | 6,000 | 2:07.9 | 167 | 875 | 24 | 169 |
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Workout Graph
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