Philip George 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 119 |
February 19, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 23 | 166 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 23 | 156 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 22 | 163 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 23 | 166 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 23 | 170 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 | 175 |
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Workout Graph
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