Philip George 5000m row
5,000
Meters
22:53.1
Time
2:17.3
Pace
294
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 120 |
January 22, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.1 | 5,000 | 2:17.3 | 135 | 765 | 24 | 144 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 26 | 140 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 24 | 147 |
| 2:44.7 | 1,500 | 2:44.7 | 78 | 569 | 23 | 127 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 660 | 23 | 130 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 988 | 23 | 155 |
| 2:23.8 | 3,000 | 2:23.8 | 118 | 705 | 23 | 142 |
| 2:25.2 | 3,500 | 2:25.2 | 114 | 693 | 23 | 140 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 976 | 25 | 161 |
| 2:31.6 | 4,500 | 2:31.6 | 100 | 645 | 23 | 143 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.