Philip George 2x3000m/9:55r row
6,000
Meters
26:03.0
Time
2:10.2
Pace
366
Calories
171
Heart Rate
| Rest Distance | 982 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 6,982 |
| Overall Time | 45:53.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 118 |
January 06, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.0 | 6,000 | 2:10.2 | 158 | 845 | 24 | 171 |
| 12:53.9 | 3,000 | 2:08.9 | 163 | 861 | 24 | 166 |
| 13:09.1 | 3,000 | 2:11.5 | 154 | 829 | 24 | 175 |
| r982 |
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Workout Graph
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