Philip George 3x2000m/8:00r row
6,000
Meters
25:25.9
Time
2:07.1
Pace
374
Calories
166
Heart Rate
| Rest Distance | 1,456 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,456 |
| Overall Time | 49:25.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 116 |
December 02, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 6,000 | 2:07.1 | 170 | 885 | 25 | 166 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 25 | 158 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 24 | 168 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 25 | 171 |
| r1,456 |
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Workout Graph
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