Philip George 30:00 row
6,795
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 117 |
November 30, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,795 | 2:12.4 | 151 | 818 | 24 | 154 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 135 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 150 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 153 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 158 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 163 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.