Philip George 3x2000m/4:00r row
6,000
Meters
25:59.9
Time
2:09.9
Pace
366
Calories
158
Heart Rate
| Rest Distance | 798 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,798 |
| Overall Time | 37:59.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 118 |
November 20, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 6,000 | 2:09.9 | 159 | 848 | 25 | 158 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 25 | 152 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 25 | 155 |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 25 | 167 |
| r798 |
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Workout Graph
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