Philip George 40:00.0 row

8,006

Meters

40:00.0

Time

2:29.8

Pace

438

Calories

Average Watts104
Calories Per Hour657

November 06, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
10 Min x 4 RPE 8
4 Mins Rest
British Rowing Org Fitter Week 5 Session 3