Philip George 23:00.0 row

4,001

Meters

23:00.0

Time

2:52.4

Pace

205

Calories

Average Watts68
Calories Per Hour534

November 05, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
2 Min Sprints RPE 8/10
1 Min Active Rest
British Rowing Org Fitter Week 5 Session 2