22:56.0 row on November 03, 2020

Philip George 22:56.0 row

4,000

Meters

22:56.0

Time

2:52.0

Pace

205

Calories

Average Watts	69
Calories Per Hour	536

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
250M Light, 250M Hard RPE 8/9
British Rowing Org Fitter Week5 Session 1