Philip George 25:24.0 row

4,003

Meters

25:24.0

Time

3:10.3

Pace

201

Calories

Average Watts51
Calories Per Hour474

October 21, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
3 Min WU
200m Sprints x 10 in 50s
1 Min Rest
3 CD
British Rowing Org Fitter Week 3 Session 2