Philip George 25:24.0 row
4,003
Meters
25:24.0
Time
3:10.3
Pace
201
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 474 |
October 21, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Water Rower
3 Min WU
200m Sprints x 10 in 50s
1 Min Rest
3 CD
British Rowing Org Fitter Week 3 Session 2