14:48.0 row on October 19, 2020

Philip George 14:48.0 row

3,000

Meters

14:48.0

Time

2:28.0

Pace

166

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
2 Min WU
3000M 250m Hard 250M Light
RPE 7/8
British Rowing Org Fitter Week 3 Session 1