Philip George 19:34.0 row
4,000
Meters
19:34.0
Time
2:26.7
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
October 11, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Water Rower
3 Min WU
1000m x 4 25/27 SR 3 Min Rest
RPE 8/9
British Rowing Org Fitter Week 2 Session 3