Philip George 20:00.0 row
3,048
Meters
20:00.0
Time
3:16.8
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
October 07, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Water Rower
3 Min WU
1 Min Sprints 1 Min Rest x 8 22 SPR RPE 8-10
2 Min CD
British Rowing Org Fitter Week 2 Session 2