Philip George 20:00.0 row

4,122

Meters

20:00.0

Time

2:25.5

Pace

230

Calories

Average Watts113
Calories Per Hour690

October 05, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
3 Min WU
10 Min 22 SPM
5 Min Rest
10 Min 22 SPM
British Rowing Org Fitter Week 2 Session 1