Philip George 17:00.0 row

2,860

Meters

17:00.0

Time

2:58.3

Pace

145

Calories

Average Watts62
Calories Per Hour512

September 30, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
3 Min WU
1Min Sprints, 1 Min Rest x 6
3 Min CD
British Rowing Org Fitter Week 1 Session 2