Philip George 31:20.0 row
5,504
Meters
31:20.0
Time
2:50.7
Pace
283
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
September 14, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Water Rower
2 Min WU
3 Min 20SR
2 Min 22SR
1 Min 24SR
1 Min 26SR
1 Min 24SR
2 Min 22SR
3 Min 20SR
3 Min Rest
50% Set
2 Min Rest
30 Sec Set