28:54.0 row on September 03, 2020

Philip George 28:54.0 row

5,338

Meters

28:54.0

Time

2:42.4

Pace

280

Calories

Average Watts	82
Calories Per Hour	581

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Water Rower
2WU
3m @ 20SR
3m @ 22SR
2m @ 24SR
3m @ 22SR
3M@ 20SR
3M Rest
1m Set
2m Rest
1/2m Set