Philip George v3:00/2:00r...1 row
668
Meters
3:00.0
Time
2:14.7
Pace
40
Calories
126
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 779 |
| Overall Time | 5:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 113 |
September 08, 2025 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 24 | 126 | |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 24 | 126 | |
| r: 2:00 | 111 | ||||||
| r111 |
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Workout Graph
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