Philip George 5:05 row
874
Meters
5:05.3
Time
2:54.6
Pace
46
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 112 |
August 25, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 874 | 2:54.6 | 66 | 526 | 21 | 116 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 21 | 116 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 117 |
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