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Philip George v0:45/0:45r...20 row

3,782

Meters

15:00.0

Time

1:58.9

Pace

242

Calories

133

Heart Rate

Rest Distance1,192
Rest Time15:00.0
Overall Distance4,974
Overall Time30:00.0
Average Watts208
Calories Per Hour1015
Stroke Rate25
Stroke Count383
Drag Factor114

June 02, 2025 11:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,782 1:58.9 208 1015 25 133
0:45.0 188 1:59.6 204 1002 27 118
r: 0:45 59
0:45.0 189 1:59.0 207 1013 25 124
r: 0:45 63
0:45.0 185 2:01.6 195 969 25 124
r: 0:45 57
0:45.0 186 2:00.9 198 980 25 126
r: 0:45 64
0:45.0 187 2:00.3 201 991 25 128
r: 0:45 71
0:45.0 186 2:00.9 198 980 25 129
r: 0:45 71
0:45.0 188 1:59.6 204 1002 27 131
r: 0:45 42
0:45.0 190 1:58.4 211 1025 25 134
r: 0:45 39
0:45.0 187 2:00.3 201 991 25 132
r: 0:45 50
0:45.0 187 2:00.3 201 991 25 132
r: 0:45 62
0:45.0 188 1:59.6 204 1002 25 136
r: 0:45 65
0:45.0 188 1:59.6 204 1002 24 138
r: 0:45 75
0:45.0 191 1:57.8 214 1036 25 138
r: 0:45 54
0:45.0 188 1:59.6 204 1002 25 138
r: 0:45 57
0:45.0 189 1:59.0 207 1013 25 139
r: 0:45 82
0:45.0 190 1:58.4 211 1025 25 139
r: 0:45 34
0:45.0 188 1:59.6 204 1002 25 139
r: 0:45 60
0:45.0 191 1:57.8 214 1036 25 141
r: 0:45 52
0:45.0 190 1:58.4 211 1025 25 139
r: 0:45 59
0:45.0 204 1:50.2 261 1197 28 146
r: 0:45 76
r1,192

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Workout Graph

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