Philip George 5:21 row
1,016
Meters
5:21.2
Time
2:38.0
Pace
53
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 112 |
May 28, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,016 | 2:38.0 | 89 | 604 | 19 | 122 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 121 |
| 5:21.1 | 70 | 2:30.7 | 102 | 651 | 17 | 124 |
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Workout Graph
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