Philip George 5:09 row
1,057
Meters
5:09.0
Time
2:26.1
Pace
58
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 115 |
April 25, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,057 | 2:26.1 | 112 | 685 | 18 | 115 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 116 |
| 5:09.0 | 28 | 2:40.7 | 84 | 590 | 13 | 115 |
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Workout Graph
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