Philip George 5:05 row
1,019
Meters
5:05.2
Time
2:29.7
Pace
55
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 114 |
April 21, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,019 | 2:29.7 | 104 | 658 | 22 | 123 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 123 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 124 |
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Workout Graph
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