Philip George 5:05 row
1,039
Meters
5:05.1
Time
2:26.8
Pace
57
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 111 |
April 16, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,039 | 2:26.8 | 111 | 680 | 23 | 118 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 118 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 119 |
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Workout Graph
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