Philip George 5:06 row
1,017
Meters
5:06.0
Time
2:30.4
Pace
54
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 110 |
April 14, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,017 | 2:30.4 | 103 | 653 | 23 | 122 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 122 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 121 |
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Workout Graph
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